Helpful Handouts (PDFs)

Here are some handouts I have created with love just for you! Each PDF goes with an article I have on Brightside Bear! I hope you enjoy the graphics as much as the information included!

10 Free and Easy ways to Practice Self-Care

5 Key Tips to Motivation 

“Everything in Life is Temporary”- Key Takeaways

10 Ways to Practice Gratitude Today

Monthly Habit Tracker

Vision Board Planning 

What should I learn? 25 Ideas!

Creating Your Self-Care Kit!

Your Personal Bill of Rights

Happiness Highlights Calendar